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Category Archives: Kintec Running Clinics
Training with a Heart Rate Monitor
Polar Rep Mike Whittle, was our guest speaker this week at Kintec Langley Half-Marathon Clinic. He talked about training with Heart Rate Monitors and the importance of VO2 maximum while running. Here’s what he had to say to the group: … Continue reading
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Spring Training
With Spring trail races sneaking up on us it is time to get some miles in and work of the holiday pounds. Getting off road distance is not a challenge this time of year, getting any significant elevation can be … Continue reading
The Inaugural Surrey International World Music Marathon
Only 1 week after running Poco Trail River run Half Marathon I’m at it again. This time in Surrey. This particular race had cultural music miles featuring live costumed musical performers at various miles. I wasn’t focusing on a new … Continue reading
Posted in Kintec Race Team, Kintec Running Clinics, Races
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Poco Trail River Run Half Marathon
I only learned about this race a couple of months before it started while out on a trail run with a Caresse. I thought it’d be great to do a local race that was only 5 minutes away from home. … Continue reading
Posted in Kintec Race Team, Kintec Running Clinics, Races
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Our latest Customer Feedback winner
It’s that time again! Another lucky person has been chosen to receive a free pair of shoes for filling out our Customer Survey Feedback form. Nikki began her Kintec experience by joining our Abbotsford Kintec Run Clinic and participated in … Continue reading
Pin ItScotia Bank half marathon-June 2012
June 24, 2012 was the day of the Scotia Bank Half Marathon & 5k in Vancouver. I was very excited to be here. Last year I had a team of friends and family for the 5k run. It was a … Continue reading
Posted in Kintec Running Clinics, Races
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Seek the Peak Relay–Team Kintec
This Father’s day was not only fun filled with family events but it was the day for Seek the Peak Relay trail race. I for one have not heard of this race until we at Kintec were asked to form … Continue reading
My 1st Full Marathon – Part 2: Post Race Recap
My Sunday morning started at 4:30am. I’m wide awake and excited about the Vancouver Marathon. I have my all my gear ready to go. I start cooking my pre race meal and have plenty of time to slowly eat as … Continue reading
My 1st Full Marathon-Part 1: Pre-race
With 3 sleeps until the big day, I reflect back at all the training, injuries, and sacrifices I’ve made leading up to this Sunday for the BMO Vancouver Marathon! It’s amazing how 2 years ago this time I wasn’t running … Continue reading
Posted in Kintec Race Team, Kintec Running Clinics
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Sundog Mela Sunglasses review
At Kintec, we are making great efforts to be part of the Running Clinic community. To compliment this initiative, we are constantly bringing in products for runners’ needs, so as to continue to be a resource for you. Two of … Continue reading
Posted in Kintec Running Clinics, New Products, Product Reviews
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