With 3 sleeps until the big day, I reflect back at all the training, injuries, and sacrifices I’ve made leading up to this Sunday for the BMO Vancouver Marathon!
It’s amazing how 2 years ago this time I wasn’t running at all and now I’m looking to do 42.2km. Of course I trained properly and followed specific Kintec run clinic programs to get me on the right track to do 5k, 10k, and 2 half marathons all in 2011. And now Kintec’s 14 week full marathon program has me fully prepared for this Sunday.
There were times when I thought I wouldn’t get as far as I am now with a variety of injuries along the way. I had to take time off here and there during training to rest and recover so that I could accomplish my goals of doing a marathon. I had lots of help from my Chiropractor and Massage therapist from Impulse Sports and for that I thank them. I’ve also learned that road blocks can occur when following the road map to get to your end goals, but you have to find a detour, stay focused, and you will eventually reach the end.
All my long runs took place on Sundays after Church and family brunch and before Sunday family dinner (I work Saturdays). I have the most understanding wife who always asks me how my run went afterwards. And no matter how tired or sore I was right after these runs, I would be greeted by my 16 month old son’s beautiful smile that would make everything feel better. He is one of the reasons why I run.
The only thing left is deciding on which shoes to run in…my Nike Lunar Glide 2 or 3? Both have been great on all my long runs. I might just flip a coin to decide.
Thanks for reading my pre-race thoughts and I’ll share my post-run thought with you all in part 2 shortly after the big day!

good luck this weekend!!
Thanks Jenny! Hope you enjoy this round of run clinics!
Good Luck on Sunday!!!! I’ll be running my second Marathon, and going for a sub 4:00 goal! It’s so true what you said about finding a detour, and a way to get through injuries/setbacks/etc to get to that start line! Have faith in all of your training, and have a great run!!!
I’ll be blogging about my post race on my website, if you wanna check it out!
-S
Thank Solana…Good luck to you and your sub 4hr goal!
Post your website here after and I’ll read your blog.